PAANO MAG WORKOUT AT DIET | IMPORTANT TIPS PARA SA LAHAT NG BEGINNERS LALAKI O BABAE!
★ My Weight Loss Guide Training & Meal Plan
https://shop.rjbautistafitness.com/
MY SOCIAL MEDIA
My Official Website – http://rjbautistafitness.com/
My Instagram Account – https://bit.ly/2tOpzsI
My Facebook Account – https://goo.gl/EQzFXd
My Twitter Account – https://bit.ly/2xOEOEs
My Snap Chat ID – rj bautista
My subscription channel here – https://goo.gl/dLdCDp
–My personal supplements list and GYM accessories–
—My Supplement lists—
Protein powder – https://goo.gl/WqaWuH
BCAA powder – https://goo.gl/fKAZCC
Creatine powder – https://goo.gl/QotTiL
Omega 3/Fish Oil – https://goo.gl/1g01Kx
Turmeric Curcumin – https://goo.gl/yaDplT
Multivitamins – https://goo.gl/S2s0dc
Vitamin D3 – https://goo.gl/rERBww
Joint Supplements – https://goo.gl/rcBmdZ
—Pre Workout Ingredients—
PURE Citrulline Malate – https://goo.gl/KLeZKk
PURE L-Tyrosine – https://goo.gl/M1ONJk
PURE Beta – Alanine – https://goo.gl/3SpO6G
Caffeine Tablets – https://goo.gl/7w4uJm
Huperzine A – https://goo.gl/uNojTy
—Resistance Bands—
Resistant Loop Band Red Mini -https://goo.gl/n0OudH
Resistant Loop Band Red Long – https://goo.gl/r8csSp
Resistant Loop Tube Band Orange – https://goo.gl/SmmCAS
—Other Gym Accessories—
Gym Bag – https://goo.gl/BLQo2Y
1 Gallon Water Bottle – https://goo.gl/VfGDGC
Dual pre/post protein shake bottle – https://goo.gl/56GUL4
Squat Shoes – https://goo.gl/RgZ1r1
Deadlifting/normal gym shoes – https://goo.gl/bj5f3l
Bluetooth Headphones – https://goo.gl/rpjYX0
Power Lifting Belt – https://goo.gl/m7qN6j
Regular Lifting Belt – https://goo.gl/0GgHMW
Wrist Wraps – https://goo.gl/0mwu8G
Wrist barbell Straps – https://goo.gl/pRuiv7
Knee Pads – https://goo.gl/x7Vcy1
Knee Wraps – https://goo.gl/DlPk2O
Hip thrust Barbell Pad – https://goo.gl/EiOXEp
Liquid Chalk – https://goo.gl/RlqLvF
FOAM ROLLER – https://goo.gl/zn9gc9
LACROSSE BALL – https://goo.gl/bxn9QU
Deodorant spray – https://goo.gl/mb7AYL
—My personal camera’s and holders—
Sony A5000 – https://goo.gl/ejXMYD
Gopro Hero 5 – https://goo.gl/ZxR7wx
Gopro Holder – https://goo.gl/g3lrwB
#pinoyfitness #training #mealplans
Visit Source
