Step Workout for Beginners Who Don’t Know How to Step Yet
Get up and try with me! This beginner step aerobics workout is perfect if you’re starting over and just want to get moving again.
This is a slow-paced, easy to follow step workout with basic steps only — no jumps, no fancy combos, no floor work. Just press play and move with me at your own pace. If you need to march instead of step, do that. We’re getting our life together, one step at a time.
On Taste Of Love, TASTE means you get bites of my life, not the whole 6 course meal. I’m Onika — I AM LOVE, Lady Of Vision and Excellence — and if you’re starting over, getting back into fitness, or trying to stay consistent, you’re in the right place.
Hit subscribe and join me every week for beginner-friendly step workouts, daily routines, and real-life habit building.
Join me LIVE for HER HOUR every Sunday at 7:00 PM EST
CHAPTERS
00:00 SNIPPET
00:09 WELCOME
00:39 WARM UP * INSTRUCTIONS
01:16 ~ TEST RUN
02:39 ~ LET’S DANCE
09:38 ~ COOL DOWN
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