Starting my Fitness Journey at 48 | New Walking Pad | Meal Prep | Women over 40
Welcome back to another weekly vlog on Life of Allum!
I’m 48, and I’m making a commitment to prioritize my health, build better habits, and find a fitness routine that actually works for my everyday life.
In this vlog, I’m kicking off July with a 10,000 steps a day walking challenge, getting my new walking pad delivered, and sharing my progress throughout the first week.
I’m also taking you along for some everyday moments, including meal prepping with my freezer cube system, getting back into the kitchen, and trying jasmine rice for the first time in years!
This isn’t about becoming a completely different person overnight. It’s about making small, sustainable changes, staying consistent, and learning to prioritize myself and my health at this stage of life.
In this vlog:
Starting my 10K daily steps challenge
Unboxing and trying my new walking pad
My first week of walking and fitness updates
Easy freezer cube meal prep
Everyday life, food, and building healthier routines at 48
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About Life of Allum
I’m documenting life in my late 40s as I navigate divorce, rediscover myself, travel, focus on my health, and figure out what this next chapter looks like. These weekly vlogs are an unscripted look at everyday life, the good, the frustrating, and everything in between.
If you’re navigating divorce, starting over in midlife, or simply figuring out life on your own terms, I hope you’ll find something here you can relate to.
Thanks for spending a little time with me.
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Amazon Link – Some of the links below are Amazon affiliate links. If you purchase a product through one of these links, I may earn a small commission at no additional cost to you. I only recommend products I personally use and trust. Thank you for supporting the channel!
Below are all the items I’m using on my fitness journey
Walking Pad – https://link.amazon/B0bYy3yqC
Silicon Molds for meal prep – https://link.amazon/B0dboxdmU
Soft Kettlebell – https://link.amazon/B07Qdktdn
Ankle Weights – https://link.amazon/B040oxKgA
Weight Bench – https://link.amazon/A0hVJ7bds
Renpho Scale – https://link.amazon/B07IVlqiX
Renpho Food Scale – https://link.amazon/B00OOlNTB
Kitchen Items:
Large Korean Ceramic Bowl with Lid – https://link.amazon/B0j0SOGfu
Household Items:
FOLEX Instant Carpet Spot Remover – https://link.amazon/B04uHEByM
Equipment I use to film:
DJI Pocket 2
DJI Pocket 3 – https://link.amazon/B0j8GKhFQ
SUPPORT:
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#WeeklyVlogs #WalkingPad #10kStepsADay #fitnessjourney #WomenOver40 #LifeAfterDivorce #FitnessJourneyOver40 #FreezerMealPrep #TheMatriarchMethod #startingoverat40
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